BOXING DAY RUN
Running club meet, very sociable and coffee after, hangovers over indulgence in food and a couple of walkers too today!
Home to a unhappy hubby who cannot partake beleive me injured runners require endless patience. Daughter on shift at A&E, Son head down studying final few months of Physics & Maths degree. Me set to hit the diet v soon into January had considered now but hubby and I awsy 2 nights for New year as the children doing own thing and we really wanted this year to close quickly and quietly.
Hoping everyone is enjoying boxing day, Im bacl to work tomorrow, has benefits hubby. To cook dinner for when I am home.
Hoping to swim this week, swimming really tires me out but also v relaxing.
So funny that my graded excercise now in place by physio, they are trying to reduce or stretch the amount over 7 days to help manage the constant fatigue.. Me combat fatigue with exercise the answer but maybe little and over more days..
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