Kitchen Clear Day 4

Amazing when son goes back to uni all so tidy. Prefer him to be here, only 6 months left then all adjust to him moving back!
Also will not this in half an hour with.machines needed to do their stuff for Day 4 of the detox going well, will need a plan on day 9 for cutting out stuff as re introducing needs to be slow and one at at time.. lovely fresh recipes, seeds, super greens, a veg juice with an apple in the morning v satisfying.

Always thought juicing a as increases sugar content, suppose an apple ok.
Headaches gone! Made me re think my lovely coffee!! Decaff is. NOt Allowed either.

Over half way through tomorrow
Tonight mushroom and pine nut stuffed peppers with salad.

Ran last night been so so stiff joints (meds) went to pilates highlighted how stiff I had become.. hoping it will help, as I laugh and say nothing the pain is all the time...Lets see drug change 3 on horizon Im advised

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