Kent Fitness League Cross country

So today i went to support our. Club at Minnis Bay, Kent Fitness league Cross Country!! This is very muddy the dykes you have through are waist deep in mud and water wish I could add more photos you would see why I dont!!! Many clubs across kent probably 400 runners who clearly want to regress to childhood and play in the mud.

DAY 7 of the detox and will continue after day 9 for a little while as the food has been so delicious, it has helped me see I can do it!! Set the goal and get there, tomorrow I will weigh, although its says its a detox so weight loss may happen, whatever its been good Introducing foods stopped has to be one at a time which again tells its own story about certain foods.

Tonight's dinner is Rice with super-greens pesto.

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