The day of rest!
I did, mostly.
Apart from an hour of desk work, it was leisure all the way. I count cycling/walking/jogging as rest, although it was hard work today. My jogging time is now up to 25 minutes, and that part was fine. The problem came about 200m from home, where the hill gets quite steep. I had to get off my bike and walk up that wee hill.
Anyway, it was all invigorating and seeing the sunrise (about 8:45) was fun.