Food prep

Been keeping a close watch on what I'm eating so that I'm making the most of being back at WW. This was the pile of boxes to take to work: overnight oats, melon and grapes and hummus with lots of raw veg to crunch through. Looks like a lot - let's hope it is filling. 

Went out for a walk around the lake at lunchtime. Was able to get up a reasonable pace despite a few very muddy areas. The Mandarin ducks were back and there were lots of squirrels chasing around.