I read a news item this morning that a study published in the Lancet says that a bad diet is a bigger killer than smoking and is involved in one in five deaths around the world.  Good grief, that woke me up!  Eventually I ended up in the supermarket, where I bought among other things, a packet of bulgur wheat which had a recipe for Tabbouleh on the side.  I have never made Tabbouleh before, so I am not sure how authentic the recipe is but it tasted good.  This photograph shows the salad part of it being organised.

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