Are you Fit for Life?
Busy afternoon at the Fit4Life class. A few weeks ago we only had six in this class.
Now it has grown to 16.
It started as an overflow from the other classes- clearly the exercise message is beginning to get through and more and more GPs are giving people exercise prescriptions instead of pills.
With a bit of superfartlarking, this week’s theme,
I have turned one of my ink blobs from the Tuesday workshop. See extra for the original.
Which do you prefer?
Thanks to Ingeborg for hosting Abstract Thursday.