Time Out

Took time out to myself today.  Read for most of the day, and I shall be start another new book shortly.

Just as well I took time out, had a bit of a moment today, the first time in months.  Worried about diet, am I eating the right stuff to avoid kidney stones, am I doing enough exercise to keep my weight down?  I got myself stressed, I guess it was because next week I'm back on the road and staying a night in hotel, and I was checking the menu out.

I never want to be ill again, I've got this one chance of life and I don't want to blow it.  Getting myself stressed doesn't help me :(

Tomorrow I shall bounce back.