Ronniebofa

By Ronniebofa

Weight loss journey reported in local newspaper

My weight loss journey which started at the end of June last year has been reported in local newspaper (the Stirling Observer). Since the start of the journey I have lost 95 lb in weight. The journey has been fuelled by health meals with few white, grey carbohydrates (extra shows tonight’s meal of tomatoes, beetroot, broccoli rice, microwaved allotment vegetables, avocado and Linda McCartney vegan shredded “duck”. Energy is expended at Peak Sports Village in Stirling ensuring an energy deficit of at least 500 calories per day

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