I am strong

So I'm going through a tough time at work at the moment, today was the worse day so far, but I got through it. I don't know how, but I did.

I started worrying about it this evening before deciding I didn't want to let it take over my life so forced myself to be positive. To hep with this I wrote out some positive statements and I am going to stick them up on a cupboard door at home to keep reminding myself that I can get through this! Cheesy maybe, but hopeful helpful as well.