Working

Out on the bike for the first time in a fortnight - all that work and holidays, plays havoc with your riding! A few hours out, a familiar route, no rain, no strong winds to battle against - just what I needed. Mind you, bit parky first thing, hence the need for gloves and leg warmers.

I sat on the wall at North Berwick looking out to Bass Rock with my legs planted on the sand whilst I munched on a cereal bar and all was well with the world.

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