Out on The Ranch

and by " ranch" I mean " muddy fields that I blipped whilst out on an energetic run"

and by " energetic run" I mean I stopped a couple of times as it was hilly and nipple deformingly cold

and by " a couple" of times I mean " more than twice but less than a hundred "

Getting there with the tri training though, am determined to run every day in Jan, have managed it so far.

Feel in tip top condition physically and mentally.

Today's

TED TALK is interesting and sums up how I feel about material things and labels and snobbery. It's all a bit Emperor's New Clothes. Love this talk

People make you happy not things. That it all I have to say on the matter.

More Happiness
xx