By Ronniebofa

So much to remember

Glad to say I have an app to record my efforts in the gym at the Peak (LF Connect). Each piece of equipment I use has to be set up. I regularly use 12 pieces of weight/strength apparatus and each one is set up individually according to my ability and fitness. .As I gain fitness and experience the weights I apply increase. It a lot to remember when one wants to concentrate on your performance and effort so the app is a a definite plus.

Sign in or get an account to comment.