Beauty of a sunny day today. After yesterday's exertions we laid low, venturing as far as the supermarket only, for groceries this morning, where my blip was taken and then later a very cold walk on the beach (extra). Where there was one man fishing, another dreadlocked lad collecting plastic I think, in his bare feet and trousers rolled up. Very hardy. He was patiently listening to an elderly walker, with a crutch, who was talking about times gone by.