Ellie's 25th and returning home with silvers party

Going to the gym is a really nice way to spend mornings because the mornings is when I'm most awake. And it really helps having my PA Jamie to go the gym with me. I've been doing that recently. Always shortly followed by a trip to Tesco cafe. It's just mandatory stuff
Later in the evening, Jamie drove me to Nonna's in chesterfield. Nonna's is a really nice itakian restaurant. My friend Ellie (who I am really close with, through my racerunning) is celebrating her 25th birthday and celebrating our two silver medals. These are the medals we brought home from Dubai!