Mono Monday.....Secret Weapon

My secret weapon of choice  would have to be my bowl of fruit. I am a firm believer that the benefits of regularly eating a variety of fruit and vegetables is invaluable in maintaining optimum much hidden goodness in every mouthful............Thanks Carolina for hosting, a tricky one today :))
An hour of dance/excercise this it was cold and frosty, but there was a beautiful sky.
Many thanks for dropping in and commenting:)

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