Wednesday

A full on day.

Phlebotomist
CPN
Mindfulness.

The bins had lost control in the wind, on the way down to mindfulness.  
I lost control of my emotions during a meditation. P noticed and asked if I was ok. I had to leave the room.
I was encouraged to talk about it when I returned and while it didn't change anything it was nice to feel supported. I was told I can go in at anytime for a chat or call.

Decided to walk home after that, needed space and air.

It's going to be a  long night; I've been called into work for a meeting. Scared.