Mono Monday and four fishcakes.

Monday morning starts at my German language communication course.  Then I have an easy lunch at a cafe, reading newspapers while waiting for Mrs B, to drive home from her French language course, which is held in the same building as the cafe. In the afternoon , dinner at home. Today consisting of 4 pan fried fishcakes, a bunch of steamed broccoli, some boiled carrots and potatoes, and sliced cucumber. Drinking water was self served from the kitchen`s water tap.  Then a short nap. I start my spinning at 8 pm at a centre near by. Mrs B starts her gym an hour earlier at another training centre. She drives her car.  I walk. My Mono Monday.