Pen and Me

Penny and I went for a long walk around Polesden Lacy. Really excellent. Stats as follows according to Samsung Health: 5.33 Km. 1 hour 10 mins. 7981 steps. Av speed 4.5 km per hour. Max speed 6.5 km per hour. Elevation between 115m and 194m!! 279 calories.
Which was completely wiped out by the skinny cappuccino and half a chocolate brownie!