Bath time

Still trying to make the most of things - reading, photography...

Fitness - motivation low and aerobic fitness has dropped away. Tried to do an hour at 3w/kg today - ok but HR was higher than usual... and just got bored on turbo..

Trying to get out locally to cycle - but no competition in this solo riding.

Anyway healthy - so got to get priorities right ...sun is shining :-)

Got loads of medical catchup reading to do as in process of coming back to NHS as GP to help 111

Plenty to do then !