Enough to lift any ones spirits.

I went for what has become my regular walk on the beach. I've clocked up about 30k's this week. I ended up throwing myself into the surf a couple of times.Very refreshing. No sting rays this time around. Yay!

I chanced on an old Kiwi band I hadn't listened to in ages while surfing YouTube.

https://youtu.be/VIkXOYJR9qU