Corpse Pose (Shavasana)

"Gemmo, are you in the land of the living?" my bossed asked me this morning. My sickness didn't put me on my death bed, but it did make a bit sluggish. As much as I want to be up and about, I'm still recovering. This week's yoga pose is about recovery. Shavasana is about letting your body rest from all the physical exertion from the workout. Hopefully, I'll be in tip top shape soon.