Ominous Skies

Woke up with a really solid headache - worked on a manuscript from a Japanese colleague which I sent back to him by lunch - the headache was worse

Decided I had to get out and walk, mum and mark joined me we did a good 6 miles to duck palace and back, we got great skies to view, managed to dodge the rain all the way round. Got back and had an amazing arnica and seaweed bath the headache finally started to lift

Curry for tea and then a quick tutor session with an undergraduate who had questions to ask ahead of my exam on Monday morning