Flower Friday Roses

These beautiful roses were spotted at the very end of my long run which were just lovely and I thought they were perfect for flower Friday.

my run was 15 miles today which went well, nice and consistent pace and felt good. 

I took an extra today which is a lovey path I run down. I actually run in one direction, around a lake and then back again so I get to run it twice. I just love the trees arching over the path.

The rest of today will be a little bit of work, and then cooking this evening and the weekend will be here before we know it. I have been looking for some places that might be open over the weekend for us to go for a walk so hope to do that over the weekend.

Happy Friday all!