Fabulous day

It was hot sunny and sociable day - just what the doctor ordered!

My new ‘barefoot shoes’ arrived - they look freaky but they’re supposed to make you run differently (lighter smaller steps that land on the mid to front of your feet) and significantly reduce a lot of common running injuries. Running on the grassy hills, especially through mud and boggy bits was amazing but my feet are going to need to toughen up a bit on stony paths/tarmac that’s for sure - you feel EVERYTHING.

Sparserunner appeared at the end of my run so got to show them off to him too :)

In the evening we went to some friends and had the best night sat around their fire pit catching up. I left about half past midnight when the guitars came out but it was just like any normal night with friends really. Good for the soul.