By littlemissquirk


MLD, first thing, which is always rather painful so the wisdom of going on an 8 mile hike at Glentress was questionable. Particularly after yesterday’s 27,000 steps
I’m okay on the flat but wow did the ups and downs on rough ground hurt. I have three weeks to get match fit but rather overdid it. Back to work tomorrow, got my quota of vitamin D and watered too.

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