wingpig

By wingpig

arrival

As it's only been a few months since I last went for a proper run it only took a week for the DOMS from the initial resumption-run to subside sufficiently to pop out again. There had been wee flying things hitting my face on the bike paths earlier in the day so I stuck to the streets, though I shall have to go over my usual bare-minimum route again sometime to see how long it takes at the moment.

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