Biting the bullet

Eating and drinking through the first weeks of Covid led to a certain increase in weight. Settling down later I've remained the same at each monthly weighing but can't shift it so measures are being taken. I've renounced alcohol during the week and haven't missed it and am cutting out carbohydrates for a week or two, eating an egg for breakfast.
However I'm glad I'm not Dr Mosley and spending so much time thinking about health and diets.