Lockdown pilates.

Feeling a bit hemmed in today after a long walk across the fields yesterday. After walking for half an hour i realised i had keft my phone...and therefore my camera at home. No blips of my walk as a result. Fortunately we have morning pilates on zoom to stretch out those hamstrings , obliques and quads. His and hers pilates equipment at the ready!
Grateful today for a good physical workout at pilates, a spiritual workout at morning prayers and a reflective workout via my journal.