Antennas to Heaven

Hadnt noticed the comms (presumably mobile dishes) atop Rolleston Church before when dog walking the other day. Immediately thought of the GSY!BE album "Lift up your skinny wrists like antennas to heaven".

Listened to a new mediation video today, with a lot of repetion of be kind to yourself and other similar phrases linking emotion to your body. Felt very emotional which was very pleasing and helps towards my goals. The background music was beautiful, which no doubt helped.

An elderly neighbour popped round to pay me some money she owed me for a bottle of Maderia. We had some friendly banter when I praised her in a genuine way for her combination of a donated mink coat, tartan skirt and trainers. Always good to have a laugh.