Gentle

Gentle sloping landscape and an oh-so-gentle walk with my MIL. She hasn’t been out for a few days and she was initially breathless at a very slow pace but she relaxed we managed to walk about 1.5k.

She’s quite sprightly for mid-eighties normally. But today, not so sprightly and I worried she’d trip in the mud and brambles. She wanted a walk where we wouldn’t meet anyone so we did just that. Gently.

My SIL lives around the corner to her. She’s fit and well but won’t take her mother for a walk because she doesn’t leave the house often. :-|

I think I need to step up. Elbows walks with her once or twice a week.