Three

Is the magic number!

Up walked back to Roslin four miles for the car. Did the shop and home to sleepy kids.
Then did my challenge 2 again involving a lot of battleropes and planks and then went for it, challenge 3, ‘Joyride’.
Run 3km And I did in a tidy sixteen minutes :) No bother at all. Legs feel so light the difference is huge. So was cheesing when I finished. Week 1 SPR is over. Only another 68 days to go.
Gardened, tidied up the now defunct nasturtiums, rolled the soggy mass green spaghetti into big balls and chucked over the fence so hopefully the golf course yard behind my house will yield orange not weeds.
Cooked all afternoon so prepped for the week.
Rocketman movie with the kids then The Pembrokeshire Murders, looking good so far.
Nice chilled Sunday.