Growth!

When you outgrow the parameters of what your used too, a period of uncertainty can occur. This can be challenging and scary.

But is it easier to distract ourselves with the business of work? Rather than focusing on the purpose of our lives?.

What is important about what you do now?

What really matters to you?

It times of change or stress, sleep well, eat properly, exercise, meditate. Look after the basics and ride the wave. Because life is transitory. Nothing stays the same. The only constant is change.

And above all else. Keep calm and carry on...