Emergency blip

Emergency tea.
Got caught up in work emails and phonecalls after I finished today and then realised I hadn't been shopping - no tea! Dashed to the co op - always feel guilty if I have a ready meal rather than cooking from scratch so added parma ham, fresh mozzarella, spinach, olives, tomato and drizzled with sweet chilli sauce.
Kill or cure for a 3day headache :))