Sure sign of spring

A quarter of the way towards my original target *and* braved a day-time run... shows how much my confidence has increased within just 2 weeks. I found today hard and my legs properly hurt now, also messed up and ran too far on the way out so had to pause my Couch to 5K app and log the extra half a mile on Komoot - what a kerfuffle!

Had my first joker today (this is why I prefer to run at 6am!) who quipped, "Surely you can go faster than that can't you?" I smiled/grimaced and said, "No!" I know he was only messing plus he looked like Michael Rosen so I'll forgive him. That said, I bet he wouldn't have made the same comment to a bloke.