Self Care Together 6 - Set a Goal

Had a long shower to chill this evening. Sometimes the head can race too much to concentrate. Must remember to take soft cloth upstairs to clean steamed mirror, easier to clear then.

I think I will need to get back to writing shopping lists as I am getting more forgetful with the stress of shopping & only wanting to zoom round the shop & away. My forgetfulness mirrors the chaos!

Did some gardening this morning, sat out for lunch but got too noisy with a kids party nearby so tried to chill in the afternoon but couldn't settle.

Another wander round the garden can look at things but not do much but it is garden bin week so will need to do some more tomorrow.