Speed....

I feel the need....

for

....some fresh air.

After days trapped in meetings it was good to get back to training with the boys....

The match we played on Sunday showed us where we still need to improve some of the basics....

Sam here has quite a turn of speed....this drill was to get some of the other lads to chase and close him down....first without the ball....then with.

It's good that the evenings are getting longer....surely Spring proper is just around the corner....?