I’d slipped and fallen down the stairs yesterday, landing on my bum.( Only 5 steps I think, I don’t know what happened) I gave my partner a fright , with the Yelp and thud.
I didn’t sleep much as I was in a lot of pain.
I had a quiet day. We made a spicy dal in the afternoon , then popped round to see my Mum , and brought her shopping.
The yoga class I started last week at her flats is postponed for a while , as Covid numbers are v high in this region. Hoping the class can resume before too long.
I shared a yoga class in the evening, with 8 in the class , and 6 on Zoom. I really enjoyed it .
We had dal , rice , naan and broccoli for supper. I fell asleep on the couch. So had an early night.