Fitness!

Our village has a new fitness area installed, in the children's play park (but fenced off).  It's a short walk from our house so I tried it today and it was fun.  The chest press is a little hard, given that I have a sore shoulder* but everything else went fine.  I'll do it again.

* I was running with an 8-year old and managed to lose my balance down a slope and rolled on the ground.  The small boy said, "Grandad rolled twice!" It hurt a bit, but there was no lasting damage; and no adults saw me so my pride remained intact . . .

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