Monday

I woke this morning quite early and my legs were tingly and I was struggling to catch my  breath. Got up and had a wander round flat and tried to calm my breathing . Went back to bed and woke at lunch time. 
I called off for the walking group and lay on the sofa. Felt quite low . 

Eventually I got dressed as I needed milk. Aldi had run out yesterday! I went for a walk round the block then back to the sofa. 

Things are changing, I don't care about anything, nothing matters. Could quite happily stay at home all the time.