Shadow play

Did my last long(ish) training run this morning - just 11 miles, out and back along the clifftops. I didn't realise quite how cold it was until I stopped. Less than 2 weeks to the marathon now....

Followed this up with a large and boozy lunch with friends, and a chilly walk on the seafront with Rufus to enjoy the lighter evening. The ground has finally dried out a bit so we could enjoy a vigorous game of ball as the evening shadows fell. Here's Karen commanding total attention.