An early start with Saturday morning yoga. I was in charge of the pigeon pose and squats as recommended by Di's physio for her sciatica.

Later a cuppa tea and a fudge custard donut, utter joy. I go to coffee shops to chat, to catch up, to enjoy the company of friends and family. It seems not everyone shares my joy.

A day rounded off by chat of holidays. Two with dates, just need to secure the accommodation. That may not be so easy.