Insightful ball

One of Joe's stress balls had rolled up against my kettlebell. Yeah, I hear you.

My foot injury is stopping any running or jumpy-up-and-down exercise classes at the moment so I'm lifting and swinging these bad boys. I've finally found a YouTube class without an obnoxious, over-enthusastic stick-insect instructor, so I pop it on and watch TV at the same time. It distracts from the pain.

A trip to the pet shop, dog walk, facial and then a couple of hours locating all my various pensions and getting things organised. I've had 6 different employers so 6 (small) pots of money dotted about. To consolidate or not to consolidate...that is the question...