Scarlet elf cup

My friend and I were disappointed that we couldn't go to our forest bathing session today as it was cancelled because of the weather. We decided to still meet for breakfast and then go for a mindful walk to try our own shinrin-yoku.

Have had such a lovely morning, peaceful, calm and with great company. Even chose a healthy breakfast with all sorts of fruits and seeds instead of a full English!

We're going to make it a regular thing. Who knows what other random things we might spot :)