Spring flowers

Went for a short (2 mile) run today - the first time in a while, due to injuries and life getting in the way. It felt ok, though my calves and Achilles’ tendons still feel tight. Will try and keep it going so that I can get back to my usual distance. Also went for a walk on the same route with R and saw these by the roadside. Very pleasing to see spring flowers emerging. The world seems to be in a bad place at the moment so it’s good to try and switch off from it for a while.