Good advice
... even if my brain chooses to ignore it most of the time!
Went for a run today, the first in nearly 2 weeks. It was a beautiful golden evening and it felt good to be out. I've also been sewing and watching snooker, both of which I find very calming.
Added an extra especially for Helena (BVFL33). He swam over so I stopped to say hello... thought of you xx I liked the tree reflections too :-)
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