Spectacular

Dawn arrived with spill over rain from the mountains. At 21 degrees at 6.30am it wasn't a problem.

I admired the glory and scampered home to start my work day.

What a pleasure to bike to and from physio later this afternoon. So warm if a tad windy. I let Mac assist me when it blew hard. Shorts and a t-shirt and it's nearly May.

Physio measured my respective leg strengths. There's a 20% difference between my legs. He's reassured me that Monday's 4 hour trial wasn't a fail and I haven't done further injury to my left knee. It's just my leg muscles coping with the increased load and the strength imbalance. Yep, more exercises.

Today's gratitude: We're nearly at Friday already. I like short weeks.