Stop! At least I assume it would mean stop if there were a working signal there, but there's just this post at the side of the cycle track, not much else remains of the railway.

I met Angie at The Climbing Unit this morning, she did better than last week, I did worse - I felt so tired! - but we both enjoyed it which is all that really matters.

Lunch and then I did the couch to 5k run amble, cutting the running sections slightly short because of my tiredness.

This evening I'm on a short walk with my Ramblers, it's only 5 miles and there won't be any steep hills... I don't think! I would've withdrawn from the walk, but there are only a few on it and I thought it would be unfair to the leader.