Current Status

I have a couple of phone shots for Sunday but the honest thing to do is to leave Sunday blank - I achieved nothing apart from managing (with a lot of pain) to stand upright.

Monday has been a bit better.  

I managed to sleep and there was no lightning pain when I moved in bed.  Still, the majority of movements are just way too painful - especially the ones where you don't need to think, like turning round to see what that noise was, reaching is also a massive problem - better to stand up and go to get it.  Oh and anything that lands on the ground - it's dead to me.