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Been in agony since the early hours with trapped wind - in my shoulders, back and neck. It started yesterday, and I thought I’d got rid when I went to bed.

No! Back with a vengeance.

Apparently the slimming world diet can cause it. I lost 5 1/2 lb last week. I don’t want to stop now! So I’ve axed the weetabix!


Laying on my front reading on the lawn seems to have helped. As did cleaning the house. We have Dahl planned for tea. That won’t help!! But nothing else in! I’ll just have to lay here all day tomorrow. Oh well!